From sleep programmes to handling emotional trauma, wellness retreats are covering a whole gamut of needs 

[ad_1] Traditionally, wellness in India has been about harmony — between the body, mind, and spirit, and between individuals and their environment. It is not just a lifestyle; it is a philosophy that integrates physical health, mental clarity, emotional resilience, and spiritual growth. And while shows like The White Lotus may have popularised the idea […]

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Sara Ali Khan turns wellness coach with this Airbnb Experience

[ad_1] Sara Ali Khan | Photo Credit: Special Arrangement Sara Ali Khan could be your wellness instructor. And no, we are not kidding. With Airbnb Experiences, the actor is curating and hosting a wellness retreat in Goa. “Goa has always been a place of calm and serenity — a haven where I can unwind, practise […]

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Indian beauty brand Kama Ayurveda opens its first overseas store in London

[ad_1] Kama Ayurveda’s store in Westbourne Grove, Notting Hill Along the colourful facades of Notting Hill, London, a new red and white candy stripe store has just popped up. This is India-based Ayurvedic beauty brand Kama Ayurveda’s first brick and mortar store outside the country. Apart from the brand’s bestsellers, the two-storey store also features […]

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Gummies and fizzies for wellness? | We need to talk about nutraceuticals

[ad_1] Karandeep Khanna, 31, first heard of shilajit through friends. The nutrient-rich biomass found in mountain rocks is used in Ayurveda for its rejuvenating effects — most significantly, it is claimed to improve skin and bone health, and boost energy. Some of Khanna’s inner circle were consuming it as a dietary supplement, alongside ashwagandha. He, […]

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Exclusive Ayurveda centres attract celebrities and the elite from India and across the world

[ad_1] Akshay Kumar, Mohanlal, Ajith and Jayaram are some the stars who shut out the world to begin a conversation with health and wellness courtesy premium Ayurveda retreats Akshay Kumar, Mohanlal, Ajith and Jayaram are some the stars who shut out the world to begin a conversation with health and wellness courtesy premium Ayurveda retreats A strong […]

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The Ordinary Nykaa launch India

[ad_1] Popular for affordable, science-backed skincare formulations, Canadian cult favourite, The Ordinary, launches in India, in their trademark monotone bottles Popular for affordable, science-backed skincare formulations, Canadian cult favourite, The Ordinary, launches in India, in their trademark monotone bottles The Ordinary is no stranger to beauty enthusiasts across the globe — Indians have been shelling […]

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