At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood. “If you decide to run and have the resolve to see this through, the rest of your life — your schedule will automatically fall into place,” he says. This is definitely the case for the Chennai resident, whose day […]
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At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood. “If you decide to run and have the resolve to see this through, the rest of your life — your schedule will automatically fall into place,” he says. This is definitely the case for the Chennai resident, whose day […]
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At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising mental health, fitness, and weight loss seem to make it to the top of everyone’s list. Motivation peaks and gyms invariably witness a surge in memberships. Promises of a healthier lifestyle, chiselled physique, and gym-honed resilience are etched into the […]
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After the parties and New Year resolutions, it is time to get started on planning the year ahead. Be it professional goals, or personal events and achievements to track, we bring you a range of planners to choose from. Arty-inspired versions, inspirational ones, and planners dedicated to movies, here are our picks for 2024. A […]
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Sakshi Malik, first Indian female wrestler to win a medal at the Olympics My Resolution: As a sportsperson I am physically fit as I train throughout the year and eat right. This year, to further enhance my physical and mental wellbeing I am adding yoga to my schedule, and plan to focus more on it. My […]
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