How the elements of ‘Vishukkani’ differ from region to region in Kerala

How the elements of ‘Vishukkani’ differ from region to region in Kerala

Vishu is the day when you wake up to see all things auspicious or the Vishukkani. But the resplendent kani (the first thing one sees), which is believed to usher in a year of happiness and prosperity, differs from region to region, even from house to house. “Thanks to umpteen ‘How to arrange Vishukkani’ videos […]

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20 delicious reasons to visit Pakistan | CNN

20 delicious reasons to visit Pakistan | CNN

CNN  —  Bordered by China, Afghanistan, Iran and India – and with a population of more than 200 million people – it’s no surprise that Pakistan is a country of geographical and linguistic diversity. However, there’s common ground to be found in Pakistan’s food. Pakistanis are passionate about their cuisine, which is full of flavor […]

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What ‘eat a rainbow’ of fruit and vegetables means for our body

What ‘eat a rainbow’ of fruit and vegetables means for our body

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each colour signifies different nutrients our body needs. The nutrients found in plant foods are broadly referred to as phytonutrients. There are at least 5,000 known phytonutrients, and probably many more. So what […]

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