In 2025, the focus is on self-improvement, contentment, and more

[ad_1] People release a lantern while celebrating the New Year at Marina Beach in Chennai, The adrenaline rush of new beginnings has come and gone, and the dust of fireworks and grand parties has settled. Another year has well and truly begun, with the reality of growing old hitting hard. There is a growing urgency […]

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Chennai | Kickstaring your running journey in 2025? Get inspired by these veteran runners

[ad_1] At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood. “If you decide to run and have the resolve to see this through, the rest of your life — your schedule will automatically fall into place,” he says. This is definitely the case for the Chennai resident, whose […]

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Chennai | Kickstaring your running journey in 2025? Get inspired by these veteran runners

[ad_1] At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood. “If you decide to run and have the resolve to see this through, the rest of your life — your schedule will automatically fall into place,” he says. This is definitely the case for the Chennai resident, whose […]

Continue Reading