Swimmer Syamala Goli who covered 150 kilometres from Viskahapatnam to Kakinada. | Photo Credit: SPECIAL ARRANGEMENT At 52, Syamala Goli has achieved what most people wouldn’t dare to dream. The animation studio producer-turned-marathon swimmer recently completed an arduous 150 kilometre swim in the Bay of Bengal, from the RK Beach in Visakhapatnam to NTR Beach […]
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At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood. “If you decide to run and have the resolve to see this through, the rest of your life — your schedule will automatically fall into place,” he says. This is definitely the case for the Chennai resident, whose day […]
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At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood. “If you decide to run and have the resolve to see this through, the rest of your life — your schedule will automatically fall into place,” he says. This is definitely the case for the Chennai resident, whose day […]
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onion rings | Photo Credit: Special Arrangement I enjoy a warm, delicious mug of frothy latte, accompanied by sweet-spicy honey chilli lotus stem for the crunch. Children buzz around an expansive indoor soft play zone that packs as many as 25 games. It’s a fun-filled evening at the newly-opened Bouncy House, an entertainment centre for families with […]
Continue Reading%20(4).jpg "Marko Baloh captivates Chennai with cycling stories at Ciclo café")
Marko Baloh on his first ride in India | Photo Credit: Special Arrangement Amidst the aroma of freshly brewed coffee and croissants, fitness and cycling enthusiasts gathered at Ciclo café for a rendezvous with ultra cyclist Marko Baloh. With rapt attention, they delved into the narrative of a man, who has conquered the unfathomable: completing […]
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At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising mental health, fitness, and weight loss seem to make it to the top of everyone’s list. Motivation peaks and gyms invariably witness a surge in memberships. Promises of a healthier lifestyle, chiselled physique, and gym-honed resilience are etched into the […]
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There is a steady drizzle at 6.30am and when I look up, the skies are ominous. I am standing at the corner of Besant Avenue road, next to Dr Muthulakshmi Reddy Park. There is a new addition to that corner — a towering arch in green and orange. A well-lit sign declares — ‘Healthwalk Start’ […]
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From dancing to fitness activities, there’s a lot on offer at the festival Surfers doing what they do best Unless you are living under a rock, you must have heard of the Covelong Classic Surf, Music and Fitness Festival. Back for its ninth edition, this event since its inception in 2013 (with a pandemic-induced break […]
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We’ve entered a post-COVID world, but one that has left India’s youth with a set of health challenges in its wake. A generation of under-25s saw major milestones through the pandemic: some became adults over the last three years, some graduated, some got their first jobs. Health, both mental and physical became a priority in […]
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Manoj Sakunthalan, 24, is Tamil Nadu state medallist in Karate. He started learning karate at the age of five from his father and brother, both of whom are national medallists. From Madurai, Manoj now teaches more than 30 students in the 4 to 40 age group. He says the martial art has taught him self-confidence, […]
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