Tag: exercise

63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar

63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar

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Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the gym 10 years ago, at 53, it was driven by a desire to lose weight and stay healthy. The last thing on her mind was powerlifting, let alone winning gold medals at international powerlifting competitions. She won four gold […]

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Young Indian adults coping with health issues post-pandemic

Young Indian adults coping with health issues post-pandemic

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We’ve entered a post-COVID world, but one that has left India’s youth with a set of health challenges in its wake. A generation of under-25s saw major milestones through the pandemic: some became adults over the last three years, some graduated, some got their first jobs. Health, both mental and physical became a priority in […]

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