Who feels more anxiety at workplace: Employees under 25 years or those over age of 45?

Who feels more anxiety at workplace: Employees under 25 years or those over age of 45?

Data from over 83,000 counselling sessions, 12,000 elective screenings, and over 42,000 assessments conducted between January and November 2024 were analysed. | Photo Credit: Illustration for representation only A pan-India report on key trends and challenges around workplace mental health has found that over 90% of corporate employees under the age of 25 reported experiencing […]

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From social media to parental pressure, triggers aplenty for anxiety in students

From social media to parental pressure, triggers aplenty for anxiety in students

A national mental health survey conducted by the government this year revealed that students at middle- and high-school levels in India are battling anxiety owing to academics, examinations and several other factors. Some counsellors, however, believe that parental pressure and peer pressure also cause anxiety in students. According to the survey conducted by the NCERT, […]

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World Mental Health Day 2022: Five ways students can deal with exam-induced anxiety

World Mental Health Day 2022: Five ways students can deal with exam-induced anxiety

World Mental Health Day 2022: Exam anxiety is fairly common and can range from mild discomfort to debilitating anxiety affecting performance, mental health and wellbeing. Contrary to what most of us think, exam anxiety can be experienced by students of all ages. According to a recent NCERT national survey, 81 per cent of surveyed students […]

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